Anxiety

The acute physical signs of anxiety can be:

  • Sleeplessness
  • Rapid heartbeat
  • Palpitations
  • Dizziness
  • Irritability

These signs can often accompany feelings of intense apprehension or worry. These can be common in mental illness or after extreme or distressing experiences. Therapy can help you with feelings of general anxiousness, panic attacks and phobias, by providing you with ways of dealing with certain situations as they occur and exploring the cause of occurrence.

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