Obsessive Compulsive Disorder

If you have OCD, you may have repeated obsessions and/or compulsions that make you feel anxious. Most people have unwanted, troubling thoughts occasionally. If you have OCD, these thoughts are more common and can seem more important. Obsessions can be defined as thoughts, pictures or impulses which are usually unpleasant and come into mind when we don’t want them. Compulsions describe the behaviours used in order to ‘put right’ or act on the obsession. It is most common to have both obsessions and compulsions, but you can have them on their own. You could also have more than one obsession and/or compulsion. Looking at patterns of behaviour with a therapist can be helpful.

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