Student Counseling

Counseling is not about giving advice, but can help you understand difficulties. Your therapist/counsellor can work with you to help you make decisions and changes that may work better for you.

Some of the difficulties that students often face or raise are:

  • Problems with anxiety and stress; social anxiety.
  • Depression and loneliness
  • Adjusting to a new culture and homesickness.
  • Problems with family, friends and intimate relationships.
  • Sexuality
  • Sexual problems
  • Bereavement and loss
  • Study problems, including difficulties with writing, speaking and putting things off (procrastination) and perfectionism.
  • Racism and harassment
  • Sexual abuse and coping with trauma of sexual harassment.
  • Sexual assault
  • Disability
  • Feeling suicidal
  • Eating disorders
  • Addictions, including alcohol, drugs, and gambling.

There may be other problems that you wish to discuss that are not included in this short list. In case, as a student or parent’s if you’re feeling or going through any of the above symptoms, you need to approach psychotherapist or counsellor to help you overcome the challenges.

 

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